Richard Avery 5:00 BikeErg
2,524m
Meters
5:00.0
Time
1:58.8
Pace
82
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 79 |
| Revolution Count | 395 |
| Power/kg | 2.77 |
| Drag Factor | 89 |
March 24, 2024 19:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 79 |
| 1:00.0 | 491m | 2:02.1 | 192 | 960 | 76 |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 80 |
| 3:00.0 | 503m | 1:59.2 | 206 | 1009 | 78 |
| 4:00.0 | 506m | 1:58.5 | 210 | 1022 | 80 |
| 5:00.0 | 516m | 1:56.2 | 223 | 1066 | 81 |
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Workout Graph
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