Richard Avery 10000m BikeErg
10,000m
Meters
24:41.4
Time
2:28.1
Pace
279
Calories
112
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 72 |
| Revolution Count | 1789 |
| Power/kg | 1.44 |
| Drag Factor | 59 |
April 14, 2024 16:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:41.4 | 10,000m | 2:28.1 | 108 | 670 | 72 | 112 |
| 4:55.8 | 2,000m | 2:27.9 | 108 | 672 | 73 | 111 |
| 4:34.1 | 4,000m | 2:17.0 | 136 | 767 | 78 | 120 |
| 4:51.4 | 6,000m | 2:25.7 | 113 | 689 | 74 | 109 |
| 4:57.6 | 8,000m | 2:28.8 | 106 | 665 | 72 | 103 |
| 5:22.5 | 10,000m | 2:41.2 | 83 | 587 | 67 | 117 |
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Workout Graph
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