Richard Avery 5:00 BikeErg
2,781m
Meters
5:00.0
Time
1:47.8
Pace
103
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| RPM | 66 |
| Revolution Count | 331 |
| Power/kg | 3.72 |
| Drag Factor | 244 |
July 21, 2024 20:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,781m | 1:47.8 | 279 | 1259 | 66 |
| 1:00.0 | 573m | 1:44.7 | 305 | 1349 | 67 |
| 2:00.0 | 572m | 1:44.8 | 303 | 1343 | 65 |
| 3:00.0 | 547m | 1:49.6 | 265 | 1212 | 66 |
| 4:00.0 | 547m | 1:49.6 | 265 | 1212 | 61 |
| 5:00.0 | 542m | 1:50.7 | 258 | 1187 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.