Tom Hug 45:00 row
10,032
Meters
45:00.4
Time
2:14.5
Pace
591
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 28 |
| Stroke Count | 1276 |
| Drag Factor | 173 |
May 15, 2025 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.4 | 10,032 | 2:14.5 | 144 | 787 | 591 | 28 | 135 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 26 | 129 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 27 | 133 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 28 | 137 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 28 | 137 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 28 | 137 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 29 | 133 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 29 | 133 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 29 | 136 |
| 45:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 30 | 143 |
| 45:00.4 | 1 | 3:20.0 | 44 | 450 | 0 | 0 | 143 |
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Workout Graph
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