Tom Hug 45:08 row
10,086
Meters
45:08.9
Time
2:14.2
Pace
595
Calories
133
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 1289 |
| Drag Factor | 131 |
May 28, 2025 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:08.9 | 10,086 | 2:14.2 | 145 | 790 | 595 | 27 | 133 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 26 | 120 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 27 | 126 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 28 | 132 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 29 | 135 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 29 | 128 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 29 | 132 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 29 | 135 |
| 40:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 30 | 141 |
| 45:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 30 | 142 |
| 45:08.9 | 29 | 2:33.4 | 97 | 404 | 1 | 14 | 141 |
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Workout Graph
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