Tom Hug 45:58 row
10,007
Meters
45:58.9
Time
2:17.8
Pace
577
Calories
11
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 28 |
| Stroke Count | 1280 |
| Drag Factor | 151 |
June 12, 2025 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:58.9 | 10,007 | 2:17.8 | 134 | 759 | 577 | 28 | 11 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 26 | 119 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 27 | |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 29 | |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 28 | |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 28 | |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 28 | |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 28 | |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 28 | |
| 45:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 29 | |
| 45:58.9 | 251 | 1:57.3 | 217 | 1045 | 17 | 29 |
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Workout Graph
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