Tom Hug v3:00/2:00r...2 row
1,548
Meters
6:00.0
Time
1:56.2
Pace
106
Calories
| Rest Distance | 779 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,327 |
| Overall Time | 10:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 33 |
| Stroke Count | 198 |
| Drag Factor | 138 |
June 17, 2025 15:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,548 | 1:56.2 | 223 | 1066 | 33 | |
| 3:00.0 | 773 | 1:56.4 | 222 | 1063 | 33 | |
| r: 2:00 | 383 | |||||
| 3:00.0 | 777 | 1:55.8 | 225 | 1075 | 33 | |
| r: 2:00 | 396 | |||||
| r779 |
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Workout Graph
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