Tom Hug 10000m row

10,000

Meters

45:44.0

Time

2:17.2

Pace

583

Calories

Average Watts136
Calories Per Hour764
Stroke Rate28
Stroke Count1284
Drag Factor157

June 19, 2025 04:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:44.0 10,000 2:17.2 136 764 583 28
9:46.3 2,000 2:26.5 111 681 111 26
9:15.0 4,000 2:18.7 131 745 115 28
9:04.1 6,000 2:16.0 139 774 117 28
8:54.8 8,000 2:13.7 146 801 119 29
8:43.7 10,000 2:10.9 156 831 121 29

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Workout Graph

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