Tom Hug 45:05 row
10,013
Meters
45:05.2
Time
2:15.0
Pace
588
Calories
128
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
| Stroke Count | 1280 |
| Drag Factor | 139 |
June 25, 2025 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:05.2 | 10,013 | 2:15.0 | 142 | 788 | 588 | 28 | 128 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 26 | 119 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 27 | 126 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 28 | 128 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 28 | 126 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 29 | 132 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 30 | 136 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 28 | 123 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 30 | 130 |
| 45:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 30 | 139 |
| 45:05.1 | 16 | 2:39.3 | 86 | 597 | 0 | 0 | 139 |
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Workout Graph
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