Tom Hug 30:00 row
6,813
Meters
30:00.0
Time
2:12.1
Pace
418
Calories
120
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 187 |
July 06, 2025 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,813 | 2:12.1 | 152 | 836 | 418 | 26 | 120 |
| 6:00.0 | 1,338 | 2:14.5 | 144 | 810 | 81 | 26 | 116 |
| 12:00.0 | 1,383 | 2:10.1 | 159 | 850 | 85 | 27 | 122 |
| 18:00.0 | 1,386 | 2:09.8 | 160 | 860 | 86 | 27 | 125 |
| 24:00.0 | 1,385 | 2:09.9 | 159 | 870 | 87 | 27 | 122 |
| 30:00.0 | 1,323 | 2:16.0 | 139 | 790 | 79 | 26 | 115 |
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Workout Graph
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