Tom Hug 12000m row
12,000
Meters
56:42.3
Time
2:21.7
Pace
651
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 1563 |
| Drag Factor | 141 |
July 07, 2025 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:42.3 | 12,000 | 2:21.7 | 123 | 722 | 651 | 27 |
| 10:07.7 | 2,000 | 2:31.9 | 100 | 643 | 106 | 25 |
| 9:24.9 | 4,000 | 2:21.2 | 124 | 727 | 115 | 28 |
| 9:51.8 | 6,000 | 2:27.9 | 108 | 671 | 75 | 26 |
| 9:10.9 | 8,000 | 2:17.7 | 134 | 761 | 117 | 29 |
| 9:10.1 | 10,000 | 2:17.5 | 135 | 763 | 118 | 29 |
| 8:56.9 | 12,000 | 2:14.2 | 145 | 798 | 120 | 29 |
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Workout Graph
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