Tom Hug 5000m row
5,000
Meters
21:41.1
Time
2:10.1
Pace
268
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 595 |
| Drag Factor | 172 |
July 24, 2025 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:41.1 | 5,000 | 2:10.1 | 159 | 741 | 268 | 27 |
| 4:05.3 | 1,000 | 2:02.6 | 190 | 968 | 66 | 29 |
| 5:07.8 | 2,000 | 2:33.9 | 96 | 93 | 8 | 22 |
| 4:16.2 | 3,000 | 2:08.1 | 167 | 885 | 63 | 28 |
| 4:07.5 | 4,000 | 2:03.7 | 185 | 945 | 65 | 29 |
| 4:04.4 | 5,000 | 2:02.2 | 192 | 972 | 66 | 30 |
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Workout Graph
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