Tom Hug 56:34 row
12,012
Meters
56:34.7
Time
2:21.3
Pace
695
Calories
121
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 1546 |
| Drag Factor | 191 |
August 07, 2025 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:34.7 | 12,012 | 2:21.3 | 124 | 726 | 695 | 27 | 121 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 57 | 25 | 117 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 61 | 27 | 122 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 61 | 27 | 123 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 62 | 27 | 115 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 64 | 28 | 128 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 68 | 29 | 128 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 794 | 67 | 29 | 130 |
| 40:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 29 | 130 |
| 45:00.0 | 1,078 | 2:19.1 | 130 | 747 | 64 | 28 | 121 |
| 50:00.0 | 1,000 | 2:30.0 | 104 | 656 | 55 | 27 | 117 |
| 55:00.0 | 990 | 2:31.5 | 101 | 646 | 54 | 26 | 117 |
| 56:34.6 | 309 | 2:33.0 | 98 | 635 | 17 | 25 | 115 |
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Workout Graph
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