Tom Hug 45:36 row
10,004
Meters
45:36.7
Time
2:16.7
Pace
595
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Stroke Count | 1268 |
| Drag Factor | 187 |
August 12, 2025 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:36.7 | 10,004 | 2:16.7 | 137 | 770 | 595 | 27 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 57 | 25 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 62 | 27 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 64 | 27 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 65 | 28 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 67 | 28 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 790 | 66 | 29 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 778 | 66 | 29 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 790 | 66 | 29 |
| 45:00.0 | 1,125 | 2:13.3 | 148 | 808 | 69 | 29 |
| 45:36.6 | 165 | 1:50.9 | 257 | 1182 | 13 | 28 |
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Workout Graph
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