Tom Hug 48:54 row
10,008
Meters
48:54.4
Time
2:26.6
Pace
564
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Stroke Count | 1340 |
| Drag Factor | 154 |
August 23, 2025 05:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:54.4 | 10,008 | 2:26.6 | 111 | 691 | 564 | 27 |
| 5:00.0 | 944 | 2:38.8 | 87 | 612 | 51 | 25 |
| 10:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 26 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 27 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 708 | 59 | 28 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 28 |
| 30:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 27 |
| 35:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 28 |
| 40:00.0 | 1,040 | 2:24.2 | 117 | 708 | 59 | 29 |
| 45:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 28 |
| 48:54.4 | 861 | 2:16.1 | 139 | 813 | 53 | 28 |
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Workout Graph
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