Tom Hug 24:24 row
5,009
Meters
24:24.2
Time
2:26.1
Pace
284
Calories
116
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 28 |
| Stroke Count | 677 |
| Drag Factor | 129 |
September 12, 2025 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:24.2 | 5,009 | 2:26.1 | 112 | 698 | 284 | 28 | 116 |
| 5:00.0 | 923 | 2:42.5 | 82 | 588 | 49 | 26 | 111 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 27 | 118 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 28 | 118 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 29 | 119 |
| 24:24.2 | 1,003 | 2:11.7 | 153 | 844 | 62 | 30 | 118 |
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Workout Graph
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