Tom Hug 24:07 row
5,009
Meters
24:07.2
Time
2:24.4
Pace
284
Calories
118
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 28 |
| Stroke Count | 674 |
| Drag Factor | 159 |
September 19, 2025 05:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:07.2 | 5,009 | 2:24.4 | 116 | 699 | 28 | 118 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 26 | 109 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 28 | 115 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 28 | 120 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 29 | 122 |
| 24:07.2 | 888 | 2:19.1 | 130 | 746 | 29 | 125 |
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Workout Graph
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