Tom Hug 46:45 row
10,007
Meters
46:45.3
Time
2:20.1
Pace
581
Calories
129
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 28 |
| Stroke Count | 1310 |
| Drag Factor | 177 |
October 01, 2025 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:45.3 | 10,007 | 2:20.1 | 127 | 745 | 581 | 28 | 129 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 26 | 116 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 28 | 128 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 756 | 63 | 28 | 128 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 28 | 127 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 28 | 129 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 29 | 129 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 28 | 127 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 28 | 133 |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 29 | 135 |
| 46:45.3 | 408 | 2:09.0 | 163 | 888 | 26 | 29 | 138 |
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Workout Graph
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