Tom Hug 49:20 row
10,230
Meters
49:20.9
Time
2:24.7
Pace
579
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 28 |
| Stroke Count | 1420 |
| Drag Factor | 146 |
October 10, 2025 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:20.9 | 10,230 | 2:24.7 | 115 | 703 | 579 | 28 |
| 5:00.0 | 987 | 2:31.9 | 100 | 648 | 54 | 27 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 28 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 28 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 29 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 29 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 29 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 29 |
| 40:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 30 |
| 45:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 29 |
| 49:20.9 | 893 | 2:26.0 | 112 | 703 | 51 | 29 |
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Workout Graph
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