Tom Hug 30:26 row
5,946
Meters
30:26.4
Time
2:33.5
Pace
325
Calories
111
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 801 |
| Drag Factor | 160 |
November 06, 2025 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:26.4 | 5,946 | 2:33.5 | 97 | 640 | 325 | 24 | 111 |
| 5:00.0 | 964 | 2:35.6 | 93 | 624 | 52 | 26 | 108 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 27 | 111 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 28 | 117 |
| 20:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 27 | 116 |
| 25:00.0 | 982 | 2:32.7 | 98 | 648 | 54 | 27 | 116 |
| 30:00.0 | 935 | 2:40.4 | 85 | 600 | 50 | 25 | 110 |
| 30:26.4 | 56 | 3:55.7 | 27 | 409 | 3 | 12 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.