Tom Hug 20:18 row
4,008
Meters
20:18.4
Time
2:31.9
Pace
220
Calories
121
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 545 |
| Drag Factor | 162 |
November 28, 2025 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.4 | 4,008 | 2:31.9 | 100 | 643 | 25 | 121 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 25 | 117 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 27 | 119 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 28 | 123 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 28 | 124 |
| 20:18.4 | 53 | 2:53.5 | 67 | 530 | 20 | 122 |
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Workout Graph
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