Tom Hug 1:00:03 row
12,006
Meters
1:00:03.5
Time
2:30.0
Pace
667
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 1659 |
| Drag Factor | 147 |
January 03, 2026 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.5 | 12,006 | 2:30.0 | 104 | 666 | 667 | 27 |
| 5:00.0 | 902 | 2:46.2 | 76 | 564 | 47 | 24 |
| 10:00.0 | 943 | 2:39.0 | 87 | 600 | 50 | 26 |
| 15:00.0 | 973 | 2:34.1 | 96 | 636 | 53 | 27 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 27 |
| 25:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 27 |
| 30:00.0 | 996 | 2:30.6 | 102 | 660 | 55 | 28 |
| 35:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 27 |
| 40:00.0 | 1,003 | 2:29.5 | 105 | 672 | 56 | 28 |
| 45:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 29 |
| 50:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 29 |
| 55:00.0 | 1,040 | 2:24.2 | 117 | 708 | 59 | 29 |
| 1:00:00.0 | 1,094 | 2:17.1 | 136 | 816 | 68 | 30 |
| 1:00:03.5 | 7 | 4:10.0 | 22 | 1028 | 1 | 0 |
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Workout Graph
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