Tom Hug 39:36 row
8,004
Meters
39:36.8
Time
2:28.4
Pace
445
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 28 |
| Stroke Count | 1120 |
| Drag Factor | 149 |
January 23, 2026 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:36.8 | 8,004 | 2:28.4 | 107 | 674 | 445 | 28 |
| 5:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 26 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 28 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 29 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 29 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 684 | 57 | 28 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 29 |
| 35:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 28 |
| 39:36.8 | 929 | 2:28.9 | 106 | 676 | 52 | 28 |
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Workout Graph
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