Tom Hug 22:07 row
5,003
Meters
22:07.0
Time
2:12.6
Pace
304
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 29 |
| Stroke Count | 653 |
| Drag Factor | 186 |
January 28, 2026 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:07.0 | 5,003 | 2:12.6 | 150 | 824 | 304 | 29 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 28 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 852 | 71 | 29 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 31 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 30 |
| 22:07.0 | 486 | 2:10.6 | 157 | 850 | 30 | 30 |
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Workout Graph
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