Tom Hug 5000m row
5,000
Meters
21:08.0
Time
2:06.8
Pace
317
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 31 |
| Stroke Count | 657 |
| Drag Factor | 185 |
January 29, 2026 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:08.0 | 5,000 | 2:06.8 | 172 | 890 | 317 | 31 |
| 4:18.2 | 1,000 | 2:09.1 | 163 | 859 | 62 | 29 |
| 4:11.7 | 2,000 | 2:05.8 | 176 | 904 | 64 | 31 |
| 4:13.0 | 3,000 | 2:06.5 | 173 | 895 | 64 | 31 |
| 4:10.1 | 4,000 | 2:05.0 | 179 | 915 | 64 | 32 |
| 4:15.1 | 5,000 | 2:07.5 | 169 | 880 | 63 | 33 |
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Workout Graph
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