Tom Hug 44:23 row
9,104
Meters
44:23.3
Time
2:26.2
Pace
511
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 30 |
| Stroke Count | 1343 |
| Drag Factor | 148 |
February 17, 2026 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:23.3 | 9,104 | 2:26.2 | 112 | 690 | 511 | 30 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 27 |
| 10:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 28 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 30 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 31 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 31 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 32 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 32 |
| 40:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 32 |
| 44:23.3 | 899 | 2:26.4 | 111 | 697 | 51 | 30 |
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Workout Graph
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