Tom Hug 42:43 row
8,520
Meters
42:43.2
Time
2:30.4
Pace
470
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 29 |
| Stroke Count | 1267 |
| Drag Factor | 133 |
March 04, 2026 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:43.2 | 8,520 | 2:30.4 | 103 | 653 | 470 | 29 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 53 | 27 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 60 | 30 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 62 | 31 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 58 | 31 |
| 25:00.0 | 929 | 2:41.4 | 83 | 586 | 49 | 28 |
| 30:00.0 | 956 | 2:36.9 | 91 | 611 | 52 | 30 |
| 35:00.0 | 968 | 2:34.9 | 94 | 623 | 52 | 30 |
| 40:00.0 | 991 | 2:31.3 | 101 | 647 | 54 | 31 |
| 42:43.2 | 543 | 2:30.2 | 103 | 654 | 30 | 31 |
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Workout Graph
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