Tom Hug 40:04 row
7,682
Meters
40:04.2
Time
2:36.4
Pace
414
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 28 |
| Stroke Count | 1151 |
| Drag Factor | 134 |
March 11, 2026 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:04.2 | 7,682 | 2:36.4 | 91 | 614 | 414 | 28 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 28 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 54 | 28 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 29 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 55 | 29 |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 54 | 29 |
| 30:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 30 |
| 35:00.0 | 920 | 2:43.0 | 81 | 577 | 49 | 29 |
| 40:00.0 | 870 | 2:52.4 | 68 | 535 | 45 | 27 |
| 40:04.2 | 2 | 17:30.0 | 0 | 301 | 0 | 0 |
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Workout Graph
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