Tom Hug 30:24 row
6,036
Meters
30:24.7
Time
2:31.1
Pace
335
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 130 |
July 21, 2026 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:24.7 | 6,036 | 2:31.1 | 101 | 660 | 335 | 27 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 25 |
| 10:00.0 | 944 | 2:38.8 | 87 | 612 | 51 | 25 |
| 15:00.0 | 965 | 2:35.4 | 93 | 624 | 52 | 27 |
| 20:00.0 | 987 | 2:31.9 | 100 | 648 | 54 | 28 |
| 25:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 28 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 864 | 72 | 31 |
| 30:24.7 | 78 | 2:38.3 | 88 | 582 | 4 | 22 |
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Workout Graph
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