Tom Hug 24:45 row

5,010

Meters

24:45.5

Time

2:28.2

Pace

281

Calories

Average Watts107
Calories Per Hour680
Stroke Rate28
Stroke Count721
Drag Factor133

September 13, 2026 10:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:45.5 5,010 2:28.2 107 680 281 28
5:00.0 892 2:48.1 74 552 46 25
10:00.0 969 2:34.7 94 624 52 28
15:00.0 1,027 2:26.0 112 696 58 29
20:00.0 1,046 2:23.4 119 720 60 31
24:45.5 1,076 2:12.6 150 819 65 32

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Workout Graph

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