Tom Hug 28:53 row
5,658
Meters
28:53.0
Time
2:33.1
Pace
310
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 28 |
| Stroke Count | 826 |
| Drag Factor | 132 |
September 15, 2026 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:53.0 | 5,658 | 2:33.1 | 97 | 643 | 310 | 28 |
| 5:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 26 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 28 |
| 15:00.0 | 994 | 2:30.9 | 102 | 660 | 55 | 29 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 30 |
| 25:00.0 | 985 | 2:32.2 | 99 | 648 | 54 | 29 |
| 28:53.0 | 800 | 2:25.6 | 113 | 726 | 47 | 30 |
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Workout Graph
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