Tom Hug 21:26 row
4,082
Meters
21:26.6
Time
2:37.5
Pace
219
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 28 |
| Stroke Count | 611 |
| Drag Factor | 133 |
September 16, 2026 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:26.6 | 4,082 | 2:37.5 | 89 | 612 | 219 | 28 |
| 5:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 26 |
| 10:00.0 | 950 | 2:37.8 | 89 | 612 | 51 | 28 |
| 15:00.0 | 978 | 2:33.3 | 97 | 636 | 53 | 30 |
| 20:00.0 | 990 | 2:31.5 | 101 | 648 | 54 | 30 |
| 21:26.6 | 286 | 2:31.3 | 101 | 665 | 16 | 29 |
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Workout Graph
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