Tom Hug 24:37 row
5,007
Meters
24:37.8
Time
2:27.5
Pace
280
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 28 |
| Stroke Count | 698 |
| Drag Factor | 130 |
September 17, 2026 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:37.8 | 5,007 | 2:27.5 | 109 | 682 | 280 | 28 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 26 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 28 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 29 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 29 |
| 24:37.8 | 1,002 | 2:18.6 | 131 | 764 | 59 | 30 |
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Workout Graph
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