Tom Hug 14:09 row
3,004
Meters
14:09.0
Time
2:21.3
Pace
175
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 28 |
| Stroke Count | 407 |
| Drag Factor | 132 |
September 28, 2026 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:09.0 | 3,004 | 2:21.3 | 124 | 742 | 175 | 28 |
| 5:00.0 | 964 | 2:35.6 | 93 | 624 | 52 | 27 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 29 |
| 14:09.0 | 965 | 2:09.0 | 163 | 881 | 61 | 31 |
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Workout Graph
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