Tom Hug 19:03 row
4,010m
Meters
19:03.2
Time
2:22.5
Pace
228
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 470 |
| Drag Factor | 93 |
August 25, 2023 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:03.2 | 4,010m | 2:22.5 | 121 | 715 | 24 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 23 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 19:03.2 | 965m | 2:06.0 | 175 | 902 | 27 |
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Workout Graph
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