Tom Hug 30:01 row
6,545m
Meters
30:01.5
Time
2:17.6
Pace
380
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 113 |
January 06, 2024 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.5 | 6,545m | 2:17.6 | 134 | 762 | 26 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 28 |
| 30:01.5 | 3m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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