Tom Hug 30:01 row
6,545
Meters
30:01.5
Time
2:17.6
Pace
380
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 113 |
January 06, 2024 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.5 | 6,545 | 2:17.6 | 134 | 759 | 380 | 26 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 23 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 26 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 26 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 29 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 28 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 28 |
| 30:01.5 | 3 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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