Tom Hug 40:06 row
7,513m
Meters
40:06.9
Time
2:40.1
Pace
394
Calories
114
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
| Stroke Count | 956 |
| Drag Factor | 112 |
January 11, 2024 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.9 | 7,513m | 2:40.1 | 85 | 593 | 22 | 114 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 23 | 108 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 24 | 110 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 25 | 115 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 24 | 108 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 24 | 114 |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 24 | 111 |
| 35:00.0 | 856m | 2:55.2 | 65 | 523 | 22 | 115 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | 126 |
| 40:06.9 | 16m | 3:35.6 | 35 | 420 | 9 | 125 |
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Workout Graph
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