Tom Hug 24:22 row
5,008m
Meters
24:22.3
Time
2:25.9
Pace
278
Calories
130
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 28 |
| Stroke Count | 697 |
| Drag Factor | 115 |
January 14, 2024 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:22.3 | 5,008m | 2:25.9 | 112 | 687 | 28 | 130 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 26 | 119 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 30 | 125 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 | 127 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 | 130 |
| 24:22.2 | 981m | 2:13.6 | 147 | 804 | 29 | 153 |
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Workout Graph
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