Tom Hug 1:00:03 row
12,071m
Meters
1:00:03.0
Time
2:29.2
Pace
657
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 1599 |
| Drag Factor | 127 |
January 21, 2024 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.0 | 12,071m | 2:29.2 | 105 | 662 | 26 | 120 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 26 | 113 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 | 116 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 | 119 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 | 119 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 | 122 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 26 | 121 |
| 35:00.0 | 988m | 2:31.8 | 100 | 644 | 27 | 124 |
| 40:00.0 | 991m | 2:31.3 | 101 | 647 | 27 | 122 |
| 45:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 | 123 |
| 50:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 | 123 |
| 55:00.0 | 995m | 2:30.7 | 102 | 651 | 26 | 122 |
| 1:00:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 | 124 |
| 1:00:03.0 | 8m | 3:07.5 | 53 | 482 | 0 | 126 |
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Workout Graph
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