Tom Hug 22:31 row
5,008m
Meters
22:31.1
Time
2:14.8
Pace
296
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
| Stroke Count | 661 |
| Drag Factor | 141 |
January 25, 2024 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.1 | 5,008m | 2:14.8 | 143 | 790 | 29 | 141 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 | 124 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 29 | 133 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 31 | 143 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 31 | 151 |
| 22:31.0 | 611m | 2:03.5 | 186 | 938 | 30 | 157 |
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Workout Graph
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