Tom Hug 47:47 row
10,009m
Meters
47:47.4
Time
2:23.2
Pace
561
Calories
131
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 29 |
| Stroke Count | 1392 |
| Drag Factor | 140 |
January 28, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:47.4 | 10,009m | 2:23.2 | 119 | 709 | 29 | 131 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 | 128 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 | 129 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 | 129 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 | 130 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 | 128 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 | 130 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 30 | 128 |
| 40:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 | 130 |
| 45:00.0 | 1,082m | 2:18.6 | 131 | 752 | 31 | 137 |
| 47:47.4 | 670m | 2:04.9 | 180 | 917 | 31 | 149 |
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Workout Graph
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