Tom Hug 51:27 row
10,475m
Meters
51:27.4
Time
2:27.3
Pace
577
Calories
121
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 1341 |
| Drag Factor | 140 |
January 30, 2024 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:27.4 | 10,475m | 2:27.3 | 109 | 676 | 25 | 121 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 23 | 115 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 121 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 | 122 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 | 124 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 | 126 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 | 125 |
| 35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 | 125 |
| 40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 | 127 |
| 45:00.0 | 1,060m | 2:21.5 | 124 | 725 | 28 | 124 |
| 50:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 | 114 |
| 51:27.4 | 203m | 3:35.2 | 35 | 420 | 19 | 109 |
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Workout Graph
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