Tom Hug 1:38:11 row
20,007m
Meters
1:38:11.1
Time
2:27.2
Pace
1102
Calories
125
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 2626 |
| Drag Factor | 158 |
January 31, 2024 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:11.1 | 20,007m | 2:27.2 | 110 | 677 | 26 | 125 |
| 10:00.0 | 2,009m | 2:29.3 | 105 | 661 | 24 | 123 |
| 20:00.0 | 2,040m | 2:27.0 | 110 | 678 | 27 | 126 |
| 30:00.0 | 2,038m | 2:27.2 | 110 | 677 | 26 | 124 |
| 40:00.0 | 2,047m | 2:26.5 | 111 | 682 | 27 | 124 |
| 50:00.0 | 2,019m | 2:28.5 | 107 | 667 | 27 | 122 |
| 1:00:00.0 | 2,000m | 2:30.0 | 104 | 656 | 26 | 122 |
| 1:10:00.0 | 2,019m | 2:28.5 | 107 | 667 | 27 | 123 |
| 1:20:00.0 | 2,033m | 2:27.5 | 109 | 674 | 27 | 124 |
| 1:30:00.0 | 2,086m | 2:23.8 | 118 | 704 | 27 | 131 |
| 1:38:11.1 | 1,719m | 2:22.8 | 120 | 713 | 27 | 136 |
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Workout Graph
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