Tom Hug 5000m row
5,000m
Meters
23:50.7
Time
2:23.0
Pace
278
Calories
130
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
| Stroke Count | 663 |
| Drag Factor | 133 |
February 05, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.7 | 5,000m | 2:23.0 | 120 | 711 | 27 | 130 |
| 2:29.2 | 500m | 2:29.2 | 105 | 662 | 25 | 126 |
| 2:28.0 | 1,000m | 2:28.0 | 108 | 671 | 25 | 126 |
| 2:25.0 | 1,500m | 2:25.0 | 115 | 695 | 28 | 131 |
| 2:23.1 | 2,000m | 2:23.1 | 119 | 711 | 28 | 130 |
| 2:25.8 | 2,500m | 2:25.8 | 113 | 688 | 28 | 129 |
| 2:27.6 | 3,000m | 2:27.6 | 109 | 674 | 28 | 128 |
| 2:27.6 | 3,500m | 2:27.6 | 109 | 674 | 28 | 128 |
| 2:25.5 | 4,000m | 2:25.5 | 114 | 691 | 28 | 129 |
| 2:20.0 | 4,500m | 2:20.0 | 128 | 738 | 30 | 135 |
| 1:58.9 | 5,000m | 1:58.9 | 208 | 1016 | 31 | 147 |
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Workout Graph
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