Tom Hug 40:03 row
8,553m
Meters
40:03.9
Time
2:20.5
Pace
486
Calories
121
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 1081 |
| Drag Factor | 196 |
February 09, 2024 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.9 | 8,553m | 2:20.5 | 126 | 734 | 27 | 121 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 114 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 | 119 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 28 | 122 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 | 123 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 | 123 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 | 125 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 | 124 |
| 40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 | 121 |
| 40:03.9 | 9m | 3:36.6 | 34 | 418 | 0 | 122 |
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Workout Graph
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