Tom Hug 21:44 row
5,012m
Meters
21:44.2
Time
2:10.1
Pace
307
Calories
143
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 29 |
| Stroke Count | 641 |
| Drag Factor | 211 |
February 19, 2024 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.2 | 5,012m | 2:10.1 | 159 | 846 | 29 | 143 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 | 129 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 | 136 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 30 | 144 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 32 | 153 |
| 21:44.2 | 430m | 2:01.1 | 197 | 977 | 31 | 155 |
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Workout Graph
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