Tom Hug 49:32 row
10,006m
Meters
49:32.2
Time
2:28.5
Pace
549
Calories
116
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 29 |
| Stroke Count | 1454 |
| Drag Factor | 161 |
February 25, 2024 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:32.2 | 10,006m | 2:28.5 | 107 | 667 | 29 | 116 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 27 | 103 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 29 | 110 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 29 | 112 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 | 116 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 31 | 121 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 | 116 |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 | 119 |
| 40:00.0 | 1,081m | 2:18.7 | 131 | 750 | 30 | 124 |
| 45:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 | 118 |
| 49:32.1 | 956m | 2:22.3 | 121 | 717 | 31 | 121 |
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Workout Graph
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