Tom Hug 46:30 row
10,007m
Meters
46:30.1
Time
2:19.4
Pace
574
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Stroke Count | 1281 |
| Drag Factor | 213 |
February 26, 2024 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:30.1 | 10,007m | 2:19.4 | 129 | 744 | 27 | 127 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 | 122 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 | 123 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 | 125 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 | 127 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 28 | 126 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 | 127 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 29 | 131 |
| 40:00.0 | 1,138m | 2:11.8 | 153 | 825 | 29 | 135 |
| 45:00.0 | 1,166m | 2:08.6 | 164 | 865 | 29 | 132 |
| 46:30.0 | 314m | 2:23.3 | 119 | 709 | 24 | 127 |
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Workout Graph
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