Tom Hug 30:05 row
6,358
Meters
30:05.4
Time
2:21.9
Pace
358
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 146 |
February 29, 2024 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.4 | 6,358 | 2:21.9 | 122 | 720 | 358 | 28 | 124 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 27 | 118 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 29 | 123 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 29 | 124 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 28 | 126 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 28 | 126 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 30 | 130 |
| 30:05.4 | 16 | 2:48.7 | 73 | 550 | 0 | 0 | 129 |
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Workout Graph
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