Tom Hug 39:35 row
8,820
Meters
39:35.1
Time
2:14.6
Pace
522
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 30 |
| Stroke Count | 1213 |
| Drag Factor | 132 |
March 01, 2024 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:35.1 | 8,820 | 2:14.6 | 143 | 793 | 522 | 30 | 135 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 29 | 125 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 29 | 132 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 30 | 134 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 30 | 137 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 31 | 139 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 31 | 120 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 32 | 148 |
| 39:35.0 | 1,110 | 2:03.8 | 184 | 933 | 71 | 32 | 146 |
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Workout Graph
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